My name is Meghan Brown. I have been an instructor for about 10 years in the Sacramento area. My true passion is body movement and teaching barre, pilates and yoga. It all started as a young girl when I was in dance classes at the age of five. I took everything from jazz, modern, ballet, polynesian, but my favorite has always been ballet. One of my childhood accomplishments was being one of the youngest in my dance troop to go onto pointe shoes at the age of 11. I fell in love with the barre method as an adult.  It brought me back to those wonderful childhood memories of dance and at the same time I was getting in the best shape of my life. My first certification was Barre and shortly after Pilates which I have been trained under Balance Body. The Fitness World is continually changing. I enjoy learning new techniques and methods. I was introduced to a new yoga method called Buti yoga. I went ahead and received my Yoga certification through Bizzie Gold, founder of Buti yoga. I love making people feel good about themselves and creating a strong community where we lift each other up. Fitness is my true passion in life and helping others!! I have a home in Lincoln with my husband and have just become a first time mother to a beautiful baby girl. In my spare time I love spending time with my family and enjoying the beautiful outdoors. My hobbies include fly fisher, hiking, wakeboarding, snowboarding and anything with a little adventure.