We customize our programs, so when you are working with us, it’s all about YOU.
Private Training is Convenient: Sometimes the regular class schedule just doesn’t work for your schedule. Private training is done by appointment, so we make this available to you when it is convenient for your busy schedule.
Private Training is Efficient: When working with you one on one, we customize our program to meet your personal goals. Your time with us is spent focusing exclusively on YOU. So, you are going to meet your goals faster!
We focus on Your Needs & Goals: Our customized programs are not a one size fits all approach. Whether you are post-rehab, or are an athlete training for a specific event, we develop a program appropriate for you.
If any of the following statements resignate with you, you should consider private sessions:
*All private sessions are 55 minutes unless otherwise noted.