PILATES EQUIPMENT CLASSES

The Pilates Method of exercise was developed by Joseph H. Pilates, who believed that physical fitness was the first requisite to happiness.

Pilates was developed by Joseph Pilates, originally as a rehabilitative technique. ย Now, one of the most popular forms of exercise, Pilates has reached people of all ages, fitness levels and is an excellent choice for anyone who wants to feel balanced, stand taller and to improve your quality of life!

Pilates Equipment

Pilates is an excellent way to keep the body balanced, strong and fit, and is designed to bring balance to mind, body, and spirit. Our equipment class focuses on alignment and strengthening, while challenging students in mind and body. With equipment options including reformer, tower, chairs, spine corrector, MOTR, and mat work this class is guaranteed to give you a different experience each time you take it. This class is great for the newer Pilates student or the experienced student looking to reconnect with their Pilates practice.

 

This is the perfect class for those still learning Pilates principles and the benefits of the Pilates practice yet are striving for improved strength and endurance. At this level, the tempo is moderate and breaks are given if necessary however, efficiency and flow will be focused on as much as possible. Intermediate exercises are introduced but modifications and variations will be provided when needed.

 

Pre-registration required.

Pilates Equipment Advanced

Looking to take your fitness to the next level? Then this is the class for you! In this class students are challenged with a combination of strength and endurance exercises. Movements are performed with little to no formal breaks or rests although students are always encouraged to listen to their bodies. This class will include specific exercises that target athletic performance, balance, strength and control. This is an advanced class, prior approval by studio staff is highly recommended.

Pre-registration required.

30 days for $30

For just $30, you receive 30 days of unlimited yoga, mat pilates and barre classes. Take this opportunity to sample all that we have to offer. Buy Now

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Ulu Love Fitness Studio

Ulu Love Fitness Studio added 2 new photos.June 9, 2017 at 2:18pm

Please read how our Ulu community can help support this wonderful cause! YSC Tour de Pink West Coast ๐Ÿ’•

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Ulu Love Fitness StudioJune 6, 2017 at 10:26am

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Ulu Love Fitness Studio

Ulu Love Fitness StudioMay 27, 2017 at 10:53am

We are so excited to introduce Tammy Drake to our Ulu Family! Tammy will be teaching Tuesday 10 a.m. Mat/Barre beginning this week! You will love her great energy! She is so excited to be a part of our Ulu community and we are thrilled...